Explore the common emotions of envy and resentment and how they can hold us back from living our best lives. Envy and resentment are natural human emotions, but when left unchecked, they can lead to feelings of inadequacy, insecurity, and unhappiness. Be aware of the reasons behind envy and resentment - by others and yourself.

Overcoming these negative emotions, such as practicing gratitude, focusing on our own strengths and accomplishments, and cultivating a growth mindset is a process. By learning to let go of envy and resentment, we can make room for positivity, self-compassion, and personal growth in our lives.