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Supportive Course - Celebrating you / Stop your Inner Critic
Introduction
Course Overview
The inner critic - pros and cons
Setting Intentions
Introduction to Affirmations
Using Pictures to Enhance Your Personal Shift
Introduction to Breathing, Meditation, Body-to-Mind Excercises
Exploring Light Language for Relaxation and Healing
Embracing Your Journey with Compassion
Week 1 - Get ready for Celebration
Week 1 Day 1
Week 1 Day 2
Week 1 Day 3
Week 1 Day 4
Week 1 Day 5
Week 1 Day 6
Week 1 Day 7
Your personal reflection on week 1
Week 2 - Feel comfortable to celebrate yourself
Week 2 Day 1
Week 2 Day 2
Week 2 Day 3
Week 2 Day 4
Week 2 Day 5
Week 2 Day 6
Week 2 Day 7
Your personal reflection on week 2
Week 3 - Enjoy your wins and achievements
Week 3 Day 1
Week 3 Day 2
Week 3 Day 3
Week 3 Day 4
Week 3 Day 5
Week 3 Day 6
Week 3 Day 7
Your personal reflection on week 3
Conclusion
Reflecting on Your Transformation
Disclaimer
Disclaimer
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Exploring Light Language for Relaxation and Healing
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